Kirsten Haas, Executive Director of Girls on the Run of Berks County, shares how she reshaped her opinion of herself. Confidence played a role in her journey: self-confidence, the confidence to do hard things and the confidence to stick up for yourself.

Here are just a few takeaways:
1. You have to believe in yourself, first and foremost.
2. Change is HARD but it can be done.
3. Setting boundaries is totally OK and "No" is not a dirty word.
4. Laugh. Every. Single. Day.

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